Monday 28 March 2011

What happens if I really start smoking again?

       As we know,all smokers always ask thats can they have a cigarette once in a while after quiet??  Many people get through the toughest part of quitting and mistakenly think that they can start smoking a cigarette once in a while again. Very soon, their old habits come back and they find themselves addicted once again. Quitting is difficult for most people so once you quit, make a commitment to yourself that you won't light up again! If you give in and have a cigarette while you are trying to quit, don't worry! This doesn't mean you can't quit. Quitting is a very hard thing to do, and it is not surprising that you might break down and have a cigarette at some point. The important thing is not to use this as a reason to become a regular smoker again. Think of it as a mistake and tell yourself that you won't let it happen again. You can do it! If you try to quit and it doesn't work, don't give up. Quitting is very hard. Think about why quitting didn't work for you. Only YOU know why you like to smoke, and only YOU can figure out what it will take for you to quit. Start thinking about what you can do to help yourself quit for good. Try quitting again in a few weeks and use what you learned from your first experience to make it work the second time. So , just be aware k??=)



-Posted by norazlinawatie


3 comments:

  1. Yes, I agree with your opinion...Its hard to stop smoking but we should try to quitting smoking first...Its quite difficult to quitting smoking but at least we have to try first...If we had done quit smoking, please don't be near with cigarettes, cigars, pipes and so on and so for..It might the person to start smoking again...

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  2. i think not difficult for someone to stop smoking when they know how to stop the habit

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  3. In my opinion, its hard to stop smoking but it's easy to start smoking...It really not good for us..Well, for those people who's smoking please have a some moment to thinking about it..Such as the impact of smoking for their self...

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